For women OFWs working in the Middle East, it is important to understand the cultural norms and expectations about clothing and what is allowed to wear. All across the Middle East, there are various dress codes depending on the country, and these dress codes are heavily influenced by Islamic traditions.
In the Middle East, it is important for women to dress modestly according to Islamic traditions. This guide will provide a comprehensive overview of what women need to know about dressing appropriately in that part of the world.

A Guide for Women OFWs: What to Wear in the Middle East
Understanding Cultural Expectations
In the Middle East, modest dressing is more than a fashion choice—it reflects respect for local customs and religious practices. Countries like Saudi Arabia, Qatar, and the UAE (United Arab Emirates) uphold conservative dress codes, though the enforcement and expectations differ. Women are generally advised to dress modestly by covering their shoulders, arms, legs, and sometimes their hair.
For Muslim women, wearing an abaya (a loose-fitting robe) and a headscarf is customary. Non-Muslim women, including OFWs, are not required to adopt Islamic attire but should still adhere to modesty.
What Women OFWs Should Wear in Saudi Arabia
Saudi Arabia has some of the strictest dress codes in the Middle East. However, there have been reforms made in recent years which have loosened regulations especially for foreigners. The following are the key considerations:
- You are no longer legally required to wear abaya or cover your hair, but many expats and tourists still choose to do so out of respect for local customs.
- Non-Muslim OFWs can wear modest clothing like long-sleeved blouses, loose fitting pants or maxi dresses.
- Don’t wear tight or revealing outfits
- In cities like Riyadh and Jeddah, foreigners can choose to wear more comfortable modest casual wear as they can skip the Abaya.
- In conservative areas or religious cities like Medina, covering up is strongly recommended.
Dressing Modestly in the UAE
The UAE, especially Dubai and Abu Dhabi, is more relaxed in terms of dress codes. However, modesty remains crucial, particularly in public places:
- In professional environments, female OFWs should wear formal clothing such as long skirts, tailored trousers and blouses.
- Sleeveless tops and short skirts are discouraged in workplace settings.
- Outside the workplace, knee-length dresses or skirts, loose trousers, and blouses with sleeves are generally acceptable.
- Swimwear is permitted at beaches and hotel pools but must be covered when leaving these areas.
What to Wear in Qatar
Qatar balances traditional values with a growing international community. As a woman OFW, dressing modestly is essential to avoid unwanted attention.
Long dresses, skirts, and pants paired with blouses that cover the shoulders are ideal.
Avoid wearing shorts or sleeveless tops in malls, markets, or public spaces.
Dressing Tips for Other Middle Eastern Countries
Here are a few more dressing tips for other countries in the Middle East:
- In Kuwait, modest clothing is expected. The dress code resembles that of Qatar. Sleeveless tops and short skirts are best to be avoided.
- In Oman, women are encouraged to dress conservatively, especially in rural areas.
- In Bahrain, the dress code is relatively relaxed, but modesty should still be observed.
Practical Advice for OFWs on What to Pack
When preparing for work in the Middle East, consider these tips:
- Abayas and Long Dresses: Bring a couple of lightweight abayas or long dresses, particularly if working in Saudi Arabia or conservative areas.
- Loose-fitting Tops and Pants: These are versatile and can be worn in most settings.
- Headscarves: Even if not required, having one on hand can be useful in religious or conservative areas.
- Comfortable Shoes: Closed-toe shoes are often necessary for work environments.
- Swimwear: If your work is in the hospitality or leisure industry, pack modest swimwear and a cover-up for designated pool or beach areas.
Key Considerations for OFWs Working in Specific Industries
The dress code for OFWs also depends on the nature of their work:
- Domestic helpers should wear comfortable, modest clothing which is ideal for daily chores. Employers can also provide them with uniforms or specific guidelines on what to wear.
- Healthcare workers wear scrubs and lab coats, but outside the workplace, they must adhere to local dress codes.
- Hospitality staff wear uniforms provided by the company. During off-duty hours, they must wear modest casual attire.
General Guidelines for Women OFWs
- Avoid Tight and Revealing Clothing: Even in relaxed cities, wearing tight or revealing outfits may attract unwanted attention.
- Respect Religious Sites: In mosques or religious areas, women should wear an abaya and cover their hair.
- Seasonal Adjustments: Middle Eastern summers are extremely hot. Opt for lightweight fabrics like cotton and linen that provide coverage while keeping you cool.
- Observe Local Practices: Pay attention to how local women dress and follow their lead, especially in conservative areas.
Many women find wearing an abaya simplifies the challenge of dressing in the Middle East. It ensures compliance with local customs, reduces stares, and offers comfort in public spaces.
Modesty Without Losing Personal Style
While adhering to dress codes, women OFWs can still express their personal style:
- Experiment with different abaya colors, such as pastel shades or patterns.
- Add accessories like a scarf or modest jewelry to enhance your outfit.
- Choose comfortable yet fashionable footwear, such as flats or sandals.
For women OFWs working in the Middle East, dressing modestly is a sign of respect for the local culture and can help ease integration into the community. One must understand and adhere to the local customs so that they can focus on one’s work and enjoy a fulfilling experience abroad. You don’t have to limit your style or comfort despite these dress codes.